A stress fracture of the foot can be painful, and it may cause challenges in completing daily activities. It is also known as a hairline fracture, and will gradually worsen if not treated promptly. This type of break is defined as a tiny crack in any of the foot bones, or it may occur in the lower leg. It is a common injury among people who enjoy participating in running and jumping activities, and the bones may gradually become weaker from repetitive use. Additionally, it may happen as a result of increasing speed or mileage too quickly while running. Patients who have nutritional imbalances or who have had previous stress fractures may be prone to having them occur again. This type of fracture is generally treated by resting the affected foot and temporarily stopping the activity that caused this condition. Research has indicated that a complete recovery generally takes approximately eight weeks, and may be accelerated by performing low impact exercises like swimming or cycling. If you have endured a stress fracture, please consider speaking with a podiatrist who can help you with the treatment plan that is correct for you.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Charles Passet, DPM from Forest Hills. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                  
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our office located in Forest Hills, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.